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Health Benefits of DATES

 Iron, Vitamin A and calcium rich dates has a power of raising the muscle mass, produces RBC that results in raise of blood level in the body and strengthen the immunity power.  This fruit has a property of fighting against bile, Arthritis and swelling in joints.

Dates for FACE 

Dull and dark face remedy

Apply the two seedless dates, dipped in the water and grind it in the form of  paste with one tsp of butter.  Evenly spread the paste in the upward direction on the face and let that dry for few minutes.  Wash off and follow the same pack for two times a week.  This remedy results in bright and glowing face.

Persons who got affected from Jaundice and viral fever have a dull and non energetic face, to get the bright and high fresh feeing face try adding a half cup of cucumber juice and two tsp of lemon juice, carrot juice, mint leaves juice, three dates and grind it.  Apply the paste on the face and leave it  for few minutes.  Follow this pack daily to get rid of dark circles under the eyes, aging process, and black marks 

Take the dates soaked water and add castor oil in it.  Massage on the eyebrows and eyelashes for thick and black hair growth.

Multhani metti powder should be mixed with the water of dates soaked in night.  The water has all the essence of dates, so if you apply the paste you will get a glowing face and it reduces dark complexion.

Dates for white Teeth and bad breath

Bad breath and yellow teeth are the most embarrassing look when someone speaks to another, who has it.  Why do you want to worry if you have dates in your hands.  Soak the dates in the water for whole night.  Take the water and goggle it for one minute to stop bad breath and get glittering white teeth as well.

For black and shinny Hair

If you want to know how to make hybrid dates oil, follow the below instructions,
100 grams of hybrid dates, coconut oil and water are the essential ingredients.  Now, hit the dates with seeds and put it in a pan, pour water till all dates are soaked in the water fully.  Boil the water till it forms as a batter and place a side for a day.  Filter the batter and mix it with coconut oil and boil it.  Your dates oil is ready to rescue your hair from brown color and split ends.

Dandruff and hair fall

Take the dates oil and mix equal amount of grinded Amla paste in the oil and boil it.  Apply on the hair and scalp for necessary supply of iron and other nutrients in the hair follicles.

ANEMIA and benefit

One or two dates with one glass of milk helps to maintain and produce blood in the body, thereby reduces the risk of getting Anemia and vitiligo or leprosy.

Good news for SUGAR PERSONS

Dates is a recommended fruit for diabetic persons who maintain normal blood sugar levels.  It is advised to take two dates with glass of milk.

Healthy HEART

It protects heart from cardiac vascular problems like stroke, cardiac arrest etc.  Two dates that are soaked in water for a night and drink it with the fruit for good results.






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