Health benefits of GUAVA

HEALTH BENEFITS OF GUAVA

I am a great fan of Guava, you know how many health benefits are there in guava Leaves, guava sticks, and fruits.  The vitamin C content in the fruit boosts immunity, cures Constipation, strength, and growth in children.  Those who don't like Guava will like it, after reading this article. 

Guava Leaves

Powder the dried mango leaves and guava Leaves in equal quantities and brush it with this powder for bleeding teeth and swelling  gums.

For pimple free and marks free skin, use the powder of these leaves with water on the affected area and wash it.  You will soon forget the place where the marks are there.

Guava leaves is the best Tooth doctor that cures every teeth problem.    For bright white teeth, wash and dry the guava Leaves and grind it.  Brush your teeth with this powder to get bright pearl teeth.  

Skin protector

If you want to maintain a healthy and Glowing skin, take 50 ml of gingelly oil with 50 ml of fully boiled guava Leaves juice and mix it.  Apply all over the body and take a bath.  This natural oil acts as a protector against rashes, marks and dullness.

Hair Vitalizer

Dry the red flesh guava under the sun and grind it into a fine powder.  Two tsp of this powder with 3 tsp of guava Leaves juice and mix it.  Massage it on the scalp and wash it. This will promote hair growth and gives a healthy glossy hair after few routines.

Mouth ulcer and body heat

Body heat can be drastically reduced when Guava is taken as a fruit salad in a daily routine.  It produces the cooling effect to the body by releasing essential nutrients stored in the fruit.

The trunk of the tree supplies good medicine for mouth ulcer.  The bark and root of the tree should be cleaned and boiled well.  Drink the water to prevent and cure mouth ulcer.

Encourage your child to eat one guava daily for good health.   It purifies blood, kicks out the myth that it induces cold if it has taken in excess amount. The real truth is, it is the best medicine for Cold.  This fruit can be eaten in the form of juice, milk shake etc.

Take sugar powder 10 g, guava Leaves powder 25g, camphor powder 2 g mix all and put it in a air tight container.  Brush your teeth daily with this powder to keep your teeth problems like tooth ache, gum bleeding, weak gums 

Enhances complexion

The skin and flesh of this fruit is grinded in the form of paste and apply it on your face.  Allow to dry for few minutes and wash off with cold water.  It will reduces the black skin tone and increase the melanin.

Cures Constipation

Mix one tsp of honey with this fruit and eat it for a month.  This remedy will definitely results great.